n this episode of Glass of Cava with Sandy, travel writer and author Irvina Lew, creator of Forays in France: A Flavorful Memoir, shares stories gathered across decades of traveling throughout France — from Paris cafés to village markets and seaside towns.

Rather than guidebook itineraries, the conversation explores the lived experience of France:
the rituals of meals, conversations with strangers, cultural surprises, and the small human moments that make travel meaningful.

Irvina discusses:

• what first draws travelers to France — and what keeps them coming back

• how French food culture shapes daily life

• etiquette, customs, and social rhythms visitors rarely notice

• lessons Americans bring home from France

• why slowing down is the real souvenir

The interview offers a thoughtful introduction to the themes behind Forays in France: A Flavorful Memoir, a travel memoir blending storytelling, culinary discovery, and cultural reflection.

Whether you love Paris, dream of Provence, or simply enjoy travel writing about France, this conversation captures the emotional side of being there — not just visiting.

Watch the full interview above

Then continue the journey in the book:

Forays in France: A Flavorful Memoir
Available on Amazon, Barnes & Noble, and signed copies at ForaysInFrance.com